Yoga Nidra

at Samadhi Yoga Sangha · Denver, CO

All levels60 min

About this class

Nidra or yogic sleep is the state of consciousness between waking and sleeping, like the "going-to-sleep" stage induced by a guided meditation. Helps relieve stress and improve the functioning of the nervous and endocrine systems.

Weekly schedule

Wednesday
  • 7:00 PM–8:00 PMJeremy WolfDrop-in

Frequently asked questions

What is Yoga Nidra?

Nidra or yogic sleep is the state of consciousness between waking and sleeping, like the "going-to-sleep" stage induced by a guided meditation. Helps relieve stress and improve the functioning of the nervous and endocrine systems.

When is Yoga Nidra offered at Samadhi Yoga Sangha?

Yoga Nidra at Samadhi Yoga Sangha runs Wednesday at 7:00 PM. See the full weekly schedule above.

How much does Yoga Nidra cost at Samadhi Yoga Sangha?

Memberships at Samadhi Yoga Sangha start at $124/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga Nidra near me?

Samadhi Yoga Sangha offers Yoga Nidra in Denver, CO at 639 East 19th Ave.

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