About this class
Cardio-focused group fitness class.
Weekly schedule
Tuesday
- 8:45 AM–9:30 AMDeanna M.Drop-in
Thursday
- 8:45 AM–9:30 AMDeanna M.Drop-in
Frequently asked questions
What is Cardio Blast?
Cardio-focused group fitness class.
When is Cardio Blast offered at Southwest Family YMCA?
Cardio Blast at Southwest Family YMCA runs Tuesday at 8:45 AM, Thursday at 8:45 AM. See the full weekly schedule above.
How much does Cardio Blast cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Cardio Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Blast near me?
Southwest Family YMCA offers Cardio Blast in Denver, CO at 5181 W. Kenyon Ave..
More classes at Southwest Family YMCA
- BarreBallet-barre inspired strength and toning class.
- BootcampCardio and strength boot-camp style conditioning.
- BoxMasterBoxing-inspired cardio conditioning class.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.
- Circuit TrainingRotating cardio and strength stations.
- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.
- Cycle in 3030-minute express indoor cycling class.