Chair Yoga

at Southwest Family YMCA · Denver, CO

Beginner40 min

About this class

Seated and chair-supported yoga for gentle mobility and flexibility.

Weekly schedule

Tuesday
  • 9:00 AM–9:45 AMSandra M.Drop-in
Thursday
  • 9:00 AM–9:40 AMSandra M.Drop-in

Frequently asked questions

What is Chair Yoga?

Seated and chair-supported yoga for gentle mobility and flexibility.

When is Chair Yoga offered at Southwest Family YMCA?

Chair Yoga at Southwest Family YMCA runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Chair Yoga cost at Southwest Family YMCA?

Memberships at Southwest Family YMCA start at $42/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

Southwest Family YMCA offers Chair Yoga in Denver, CO at 5181 W. Kenyon Ave..

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