About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 6:30 PM–7:15 PMMonica PerlmanDrop-in
Frequently asked questions
What is 45 Min. Kettlebell Lift (All Levels)?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is 45 Min. Kettlebell Lift (All Levels) offered at TruFusion Denver 9&Co?
45 Min. Kettlebell Lift (All Levels) at TruFusion Denver 9&Co runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does 45 Min. Kettlebell Lift (All Levels) cost at TruFusion Denver 9&Co?
Memberships at TruFusion Denver 9&Co start at $79/month and include 45 Min. Kettlebell Lift (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 45 Min. Kettlebell Lift (All Levels) near me?
TruFusion Denver 9&Co offers 45 Min. Kettlebell Lift (All Levels) in Denver, CO at 985 Albion St #100.
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