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45 Min. Strength Circuit (All Levels)

at TruFusion Denver 9&Co · Denver, CO

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Wednesday
  • 4:30 PM–5:15 PMCatherine PangreticDrop-in
Thursday
  • 11:15 AM–12:00 PMAllison WestfahlDrop-in
Friday
  • 7:30 AM–8:15 AMSophie MariamDrop-in

Frequently asked questions

What is 45 Min. Strength Circuit (All Levels)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is 45 Min. Strength Circuit (All Levels) offered at TruFusion Denver 9&Co?

45 Min. Strength Circuit (All Levels) at TruFusion Denver 9&Co runs Wednesday at 4:30 PM, Thursday at 11:15 AM, Friday at 7:30 AM. See the full weekly schedule above.

How much does 45 Min. Strength Circuit (All Levels) cost at TruFusion Denver 9&Co?

Memberships at TruFusion Denver 9&Co start at $79/month and include 45 Min. Strength Circuit (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take 45 Min. Strength Circuit (All Levels) near me?

TruFusion Denver 9&Co offers 45 Min. Strength Circuit (All Levels) in Denver, CO at 985 Albion St #100.

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