About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–11:00 AMKait NepplDrop-in
- 6:45 PM–7:45 PMSydney SwingDrop-in
- 10:00 AM–11:00 AMNoelle RithnerDrop-in
- 6:45 PM–7:45 PMNoelle RithnerDrop-in
- 10:00 AM–11:00 AMSydney SwingDrop-in
Frequently asked questions
What is 60 Min. Tru Mat Pilates (All Levels)?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is 60 Min. Tru Mat Pilates (All Levels) offered at TruFusion Denver 9&Co?
60 Min. Tru Mat Pilates (All Levels) at TruFusion Denver 9&Co runs Monday at 10:00 AM, Tuesday at 6:45 PM, Wednesday at 10:00 AM, Thursday at 6:45 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does 60 Min. Tru Mat Pilates (All Levels) cost at TruFusion Denver 9&Co?
Memberships at TruFusion Denver 9&Co start at $79/month and include 60 Min. Tru Mat Pilates (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 60 Min. Tru Mat Pilates (All Levels) near me?
TruFusion Denver 9&Co offers 60 Min. Tru Mat Pilates (All Levels) in Denver, CO at 985 Albion St #100.
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