About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:15 PM–6:30 PMPatricia WetmoreDrop-in
Frequently asked questions
What is 75 Min. Yin + Yoga Nidra (All Levels)?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is 75 Min. Yin + Yoga Nidra (All Levels) offered at TruFusion Denver 9&Co?
75 Min. Yin + Yoga Nidra (All Levels) at TruFusion Denver 9&Co runs Friday at 5:15 PM. See the full weekly schedule above.
How much does 75 Min. Yin + Yoga Nidra (All Levels) cost at TruFusion Denver 9&Co?
Memberships at TruFusion Denver 9&Co start at $79/month and include 75 Min. Yin + Yoga Nidra (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 75 Min. Yin + Yoga Nidra (All Levels) near me?
TruFusion Denver 9&Co offers 75 Min. Yin + Yoga Nidra (All Levels) in Denver, CO at 985 Albion St #100.
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