About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Wednesday
- 6:15 PM–7:15 PMEric L.Drop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Übergrippen?
Yin Yoga at Übergrippen runs Wednesday at 6:15 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Übergrippen?
Memberships at Übergrippen start at $88/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Übergrippen offers Yin Yoga in Denver, CO at 8610 E. 21st Ave.
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