FitnessBoss

CFG Cross Training

at CrossFit Golden · Golden, CO

All levels60 min

About this class

Strength-focused class built for real life and real athletes, narrowing the focus to building durable, usable strength that carries beyond the gym.

Weekly schedule

Monday
  • 9:30 AM–10:30 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 9:30 AM–10:30 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 9:30 AM–10:30 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 9:30 AM–10:30 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 9:30 AM–10:30 AMDrop-in
  • 5:30 PM–6:30 PMDrop-in

Frequently asked questions

What is CFG Cross Training?

Strength-focused class built for real life and real athletes, narrowing the focus to building durable, usable strength that carries beyond the gym.

When is CFG Cross Training offered at CrossFit Golden?

CFG Cross Training at CrossFit Golden runs Monday at 9:30 AM, Monday at 6:30 PM, Tuesday at 9:30 AM, Tuesday at 6:30 PM, Wednesday at 9:30 AM, Wednesday at 6:30 PM, Thursday at 9:30 AM, Thursday at 6:30 PM, Friday at 9:30 AM, Friday at 5:30 PM. See the full weekly schedule above.

How much does CFG Cross Training cost at CrossFit Golden?

Memberships at CrossFit Golden start at $80/month and include CFG Cross Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CFG Cross Training near me?

CrossFit Golden offers CFG Cross Training in Golden, CO at 720 Corporate Cir Ste P.

More classes at CrossFit Golden