About this class
Strength and conditioning program consisting of constantly varied functional movements performed at high intensity, in one-hour group personal training sessions.
Weekly schedule
- 4:30 AM–5:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 4:30 AM–5:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 4:30 AM–5:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 4:30 AM–5:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 4:30 AM–5:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Strength and conditioning program consisting of constantly varied functional movements performed at high intensity, in one-hour group personal training sessions.
When is CrossFit offered at CrossFit Golden?
CrossFit at CrossFit Golden runs Monday at 4:30 AM, Monday at 5:30 AM, Monday at 6:30 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 4:30 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Golden?
Memberships at CrossFit Golden start at $80/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Golden offers CrossFit in Golden, CO at 720 Corporate Cir Ste P.
More classes at CrossFit Golden
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- Personal TrainingOne-on-one personal training done at the gym or in-home, tailored to individual fitness goals.