About this class
One-on-one personal training, available in 1-hour and 30-minute sessions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one personal training, available in 1-hour and 30-minute sessions.
How much does Personal Training cost at The Training Spot?
Memberships at The Training Spot start at $60/month and include Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Personal Training near me?
The Training Spot offers Personal Training in Golden, CO at 433 Park Point Dr.
More classes at The Training Spot
- Fitness ClassesGroup fitness classes offered as part of the gym's services.
- Massage TherapySwedish, deep tissue, sports, hot stone, pregnancy, and other therapeutic massage offered by a registered massage therap...
- Resistance TrainingStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...