About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 1:00 PM–1:55 PMJulie RuxtonDrop-in
- 10:30 AM–11:30 AMAlly RomlinDrop-in
- 10:00 AM–10:55 AMTyra PuteriDrop-in
- 1:00 PM–1:45 PMKyra KinnersleyDrop-in
- 8:00 AM–8:55 AMSydney CassagnolDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Club Greenwood?
Mat Pilates at Club Greenwood runs Monday at 1:00 PM, Wednesday at 10:30 AM, Thursday at 10:00 AM, Friday at 1:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Club Greenwood?
Contact Club Greenwood for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
Club Greenwood offers Mat Pilates in Greenwood Village, CO at 5801 S Quebec Street.
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