About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:30 PMGregory GibsonDrop-in
- 7:30 PM–8:30 PMGregory GibsonDrop-in
- 11:05 AM–12:05 PMBethana KuchenbeckerDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Club Greenwood?
Yin Yoga at Club Greenwood runs Monday at 7:30 PM, Thursday at 7:30 PM, Saturday at 11:05 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Club Greenwood?
Contact Club Greenwood for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
Club Greenwood offers Yin Yoga in Greenwood Village, CO at 5801 S Quebec Street.
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