About this class
Intense total body resistance bands workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Bands?
Intense total body resistance bands workout.
How much does Hot Bands cost at HOTWORX Lakewood (Green Mountain)?
Contact HOTWORX Lakewood (Green Mountain) for current Hot Bands pricing — membership, class-pack, and drop-in options.
Where can I take Hot Bands near me?
HOTWORX Lakewood (Green Mountain) offers Hot Bands in Lakewood, CO at 12792 W Alameda Pky Unit C.
More classes at HOTWORX Lakewood (Green Mountain)
- Hot BarreUnique ballet-inspired workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot IsoIsometric compression postures.
- Hot PilatesTraditional Pilates.
- Hot StretchStretch session workout.