About this class
Isometric compression postures.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Iso?
Isometric compression postures.
How much does Hot Iso cost at HOTWORX Lakewood (Green Mountain)?
Contact HOTWORX Lakewood (Green Mountain) for current Hot Iso pricing — membership, class-pack, and drop-in options.
Where can I take Hot Iso near me?
HOTWORX Lakewood (Green Mountain) offers Hot Iso in Lakewood, CO at 12792 W Alameda Pky Unit C.
More classes at HOTWORX Lakewood (Green Mountain)
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- Hot BarreUnique ballet-inspired workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot PilatesTraditional Pilates.
- Hot StretchStretch session workout.