About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 6:00 PM–7:15 PMDrop-in
Frequently asked questions
What is Balanced Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Balanced Yoga offered at YogaSpace?
Balanced Yoga at YogaSpace runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Balanced Yoga cost at YogaSpace?
Memberships at YogaSpace start at $99/month and include Balanced Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Balanced Yoga near me?
YogaSpace offers Balanced Yoga in Bethel, CT at 78 Stony Hill Road (Redwood Plaza).
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