About this class
Lift, tone, and feel strong with a full-body workout using weights and functional movements.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMSoniaDrop-in
Monday
- 9:00 AM–10:00 AMJoseDrop-in
Frequently asked questions
What is Foundations?
Lift, tone, and feel strong with a full-body workout using weights and functional movements.
When is Foundations offered at GF Fitness?
Foundations at GF Fitness runs Sunday at 10:30 AM, Monday at 9:00 AM. See the full weekly schedule above.
How much does Foundations cost at GF Fitness?
Memberships at GF Fitness start at $39/month and include Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations near me?
GF Fitness offers Foundations in Bristol, CT at 1379 Farmington Ave.
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