About this class
A low-impact fusion of Mat Pilates, Power Yoga and barre that builds strength, mobility, and control.
Weekly schedule
Thursday
- 6:00 PM–6:50 PMStaceyDrop-in
Frequently asked questions
What is Les Mills SHAPES?
A low-impact fusion of Mat Pilates, Power Yoga and barre that builds strength, mobility, and control.
When is Les Mills SHAPES offered at GF Fitness?
Les Mills SHAPES at GF Fitness runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Les Mills SHAPES cost at GF Fitness?
Memberships at GF Fitness start at $39/month and include Les Mills SHAPES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills SHAPES near me?
GF Fitness offers Les Mills SHAPES in Bristol, CT at 1379 Farmington Ave.
More classes at GF Fitness
- Aqua FitSplash your way to fitness with a low-impact, high-fun water workout.
- FoundationsLift, tone, and feel strong with a full-body workout using weights and functional movements.
- Gentle FlowA slower-paced yoga class with gentle movements, stretching, and relaxation.
- Glute SculptA glute-focused strength class designed to build, lift, and tone – finished with core.
- Les Mills BODYCOMBATPunch, kick, and sweat it out in this high-energy, music-driven cardio kickboxing class.
- Les Mills BODYPUMPTotal-body barbell workout that strengthens and tones every major muscle group.
- PickleballFast-growing paddle sport focused on fun, movement, and social play. All levels welcome.
- PilatesStrengthen your core, improve posture, and move better with controlled, intentional exercises.