FitnessBoss

Stretch & Surrender

at Manipura Power Yoga Brookfield · Brookfield, CT

All levels55 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Thursday
  • 7:20 PM–8:15 PMKristi GunnarshaugDrop-in

Frequently asked questions

What is Stretch & Surrender?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch & Surrender offered at Manipura Power Yoga Brookfield?

Stretch & Surrender at Manipura Power Yoga Brookfield runs Thursday at 7:20 PM. See the full weekly schedule above.

How much does Stretch & Surrender cost at Manipura Power Yoga Brookfield?

Memberships at Manipura Power Yoga Brookfield start at $85/month and include Stretch & Surrender. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch & Surrender near me?

Manipura Power Yoga Brookfield offers Stretch & Surrender in Brookfield, CT at 265 Federal Road.

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