About this class
An Intermediate mat class designed to keep you moving. Flow through the Classical Pilates mat work at a more dynamic pace while building stamina, deepening the mind-body connection, and progressing your strength and control. Limited to 6 participants.
Weekly schedule
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is DP Flow?
An Intermediate mat class designed to keep you moving. Flow through the Classical Pilates mat work at a more dynamic pace while building stamina, deepening the mind-body connection, and progressing your strength and control. Limited to 6 participants.
When is DP Flow offered at Darien Pilates?
DP Flow at Darien Pilates runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does DP Flow cost at Darien Pilates?
Contact Darien Pilates for current DP Flow pricing — membership, class-pack, and drop-in options.
Where can I take DP Flow near me?
Darien Pilates offers DP Flow in Darien, CT at 53 Old Kings Hwy N, 2nd Floor.