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Hot Pilates Sculpt

at The Studio Greenwich · Greenwich, CT

All levels50 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Friday
  • 10:30 AM–11:20 AMSasha YuferevaDrop-in

Frequently asked questions

What is Hot Pilates Sculpt?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Hot Pilates Sculpt offered at The Studio Greenwich?

Hot Pilates Sculpt at The Studio Greenwich runs Friday at 10:30 AM. See the full weekly schedule above.

How much does Hot Pilates Sculpt cost at The Studio Greenwich?

Memberships at The Studio Greenwich start at $99/month and include Hot Pilates Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Pilates Sculpt near me?

The Studio Greenwich offers Hot Pilates Sculpt in Greenwich, CT at 701 West Putnam Ave.

More classes at The Studio Greenwich