About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 6:00 PM–7:00 PMOlivia AnselmoDrop-in
Frequently asked questions
What is Hot Yoga Express?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga Express offered at The Studio Greenwich?
Hot Yoga Express at The Studio Greenwich runs Monday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Hot Yoga Express cost at The Studio Greenwich?
Memberships at The Studio Greenwich start at $99/month and include Hot Yoga Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga Express near me?
The Studio Greenwich offers Hot Yoga Express in Greenwich, CT at 701 West Putnam Ave.
More classes at The Studio Greenwich
- 26&2 PLUS / 75Extended version of the classic 26&2 hot yoga sequence.
- Flow to Restore
- Hot Pilates SculptPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Hot Power VinyasaA fast-moving cross of Vinyasa yoga and the 26&2 series. A dynamic practice linking poses with breath, blending sweat, s...
- Hot Yoga / 60Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Hot Yoga SculptA high-energy class blending beat-driven vinyasa flow with sculpting techniques, set in a heated room to deepen the deto...
- Original Hot Yoga / 60OHY (a.k.a. Bikram Yoga) is a set sequence of 26 poses and 2 breathing exercises practiced in a heated room, each postur...
- Original Hot Yoga / 75OHY (a.k.a. Bikram Yoga) is a set sequence of 26 poses and 2 breathing exercises practiced in a heated room, each postur...