FitnessBoss

Small Group Training

at City Strong Athletics · Norwalk, CT

All levels60 min

About this class

Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.

Weekly schedule

Tuesday
  • 5:30 AM–6:30 AMBen SteeleDrop-in
  • 10:30 AM–11:30 AMJohnnie ChiapperinoDrop-in
Wednesday
  • 6:30 AM–7:30 AMNicole ChiapperinoDrop-in
  • 10:30 AM–11:30 AMJohnnie ChiapperinoDrop-in
Thursday
  • 5:30 AM–6:30 AMBen SteeleDrop-in
  • 10:30 AM–11:30 AMJohnnie ChiapperinoDrop-in
Friday
  • 10:30 AM–11:30 AMJohnnie ChiapperinoDrop-in
Saturday
  • 7:30 AM–8:30 AMJohnnie ChiapperinoDrop-in
  • 8:30 AM–9:30 AMJohnnie ChiapperinoDrop-in

Frequently asked questions

What is Small Group Training?

Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.

When is Small Group Training offered at City Strong Athletics?

Small Group Training at City Strong Athletics runs Tuesday at 5:30 AM, Tuesday at 10:30 AM, Wednesday at 6:30 AM, Wednesday at 10:30 AM, Thursday at 5:30 AM, Thursday at 10:30 AM, Friday at 10:30 AM, Saturday at 7:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Small Group Training cost at City Strong Athletics?

Memberships at City Strong Athletics start at $155/month and include Small Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Small Group Training near me?

City Strong Athletics offers Small Group Training in Norwalk, CT at 314 Wilson Avenue, Unit E.

More classes at City Strong Athletics