About this class
Powerful yet accessible vinyasa flow in a room heated to 80-85 degrees, unwinding into a slow yin cool down.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMRenee DumouchelDrop-in
Frequently asked questions
What is Sweat & Surrender?
Powerful yet accessible vinyasa flow in a room heated to 80-85 degrees, unwinding into a slow yin cool down.
When is Sweat & Surrender offered at Soulshine Yoga?
Sweat & Surrender at Soulshine Yoga runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Sweat & Surrender cost at Soulshine Yoga?
Memberships at Soulshine Yoga start at $125/month and include Sweat & Surrender. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sweat & Surrender near me?
Soulshine Yoga offers Sweat & Surrender in Old Wethersfield, CT at 163 Main St FL2 / 169 Main St.
More classes at Soulshine Yoga
- Aligned SoulsAsana alignment focused practice.
- All SoulsAll levels, suitable for all. Accessible with modifications and props offered.
- commUNITY ClassDiscounted all-levels class led by a newer instructor, supporting community and gaining teaching experience.
- Gentle SoulGentle movement, supported by props.
- HathaStrong practice, intentional movement.
- Prenatal YogaGentle yoga postures suitable for beginners and experienced students to connect with baby, ease pregnancy symptoms, and...
- Reiki & RestorativeRestorative yoga combined with Reiki energy work for deep relaxation.
- Slow FlowSlow paced vinyasa.