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Steel Fitness

62 Danbury Rd, Ridgefield, CT, 06877

About this gym

Steel Fitness is a family-owned, coached strength training studio in Ridgefield, CT, founded in 2021. Rather than a key-fob gym, it offers professional personal training and small-group strength coaching with a 1:12 coach-to-member ratio, focused on practical strength, flexibility, joint health, and stamina.

Classes offered

Functional Strength Training 50mGet Shredded Conditioning 45m

Class schedule

Monday
  • Functional Strength Training
    5:15 AM–6:05 AM
    Drop-in OK
  • Functional Strength Training
    6:15 AM–7:05 AM
    Drop-in OK
  • Functional Strength Training
    7:15 AM–8:05 AM
    Drop-in OK
  • Functional Strength Training
    8:15 AM–9:05 AM
    Drop-in OK
  • Functional Strength Training
    9:15 AM–10:05 AM
    Drop-in OK
  • Functional Strength Training
    12:15 PM–1:05 PM
    Drop-in OK
  • Functional Strength Training
    4:30 PM–5:20 PM
    Drop-in OK
Tuesday
  • Get Shredded Conditioning
    6:40 AM–7:25 AM
    Drop-in OK
  • Get Shredded Conditioning
    8:00 AM–8:45 AM
    Drop-in OK
  • Get Shredded Conditioning
    9:15 AM–10:00 AM
    Drop-in OK
  • Functional Strength Training
    5:30 PM–6:20 PM
    Drop-in OK
Wednesday
  • Functional Strength Training
    5:15 AM–6:05 AM
    Drop-in OK
  • Functional Strength Training
    6:15 AM–7:05 AM
    Drop-in OK
  • Functional Strength Training
    7:15 AM–8:05 AM
    Drop-in OK
  • Functional Strength Training
    8:15 AM–9:05 AM
    Drop-in OK
  • Functional Strength Training
    9:15 AM–10:05 AM
    Drop-in OK
  • Functional Strength Training
    12:15 PM–1:05 PM
    Drop-in OK
  • Functional Strength Training
    4:30 PM–5:20 PM
    Drop-in OK
Thursday
  • Get Shredded Conditioning
    6:40 AM–7:25 AM
    Drop-in OK
  • Get Shredded Conditioning
    8:00 AM–8:45 AM
    Drop-in OK
  • Get Shredded Conditioning
    9:15 AM–10:00 AM
    Drop-in OK
  • Functional Strength Training
    5:30 PM–6:20 PM
    Drop-in OK
Friday
  • Functional Strength Training
    5:15 AM–6:05 AM
    Drop-in OK
  • Functional Strength Training
    6:15 AM–7:05 AM
    Drop-in OK
  • Functional Strength Training
    7:15 AM–8:05 AM
    Drop-in OK
  • Functional Strength Training
    8:15 AM–9:05 AM
    Drop-in OK
  • Functional Strength Training
    9:15 AM–10:05 AM
    Drop-in OK
  • Functional Strength Training
    12:15 PM–1:05 PM
    Drop-in OK
  • Functional Strength Training
    4:30 PM–5:20 PM
    Drop-in OK

Membership & pricing

Membership

Popular
$349/mo

Full access to coached Functional Strength Training and Get Shredded Conditioning sessions, monthly InBody scans, TrueCoach app access, weekly accountability check-ins, and a nutrition starter guide. Members pay for the complete coaching and support solution rather than per session. Terms include a 14-day trial period, followed by 30 days' written notice to cancel.

Six-Week Momentum Program

$299 for classes

A professionally coached six-week reset combining Functional Strength Training and Get Shredded Conditioning, with small-group sessions and nutrition and habit guidance.

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