About this class
Performance-driven training to develop speed, strength, and agility for athletes of all levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Athletic Development?
Performance-driven training to develop speed, strength, and agility for athletes of all levels.
How much does Athletic Development cost at Train 2 Xcel?
Contact Train 2 Xcel for current Athletic Development pricing — membership, class-pack, and drop-in options.
Where can I take Athletic Development near me?
Train 2 Xcel offers Athletic Development in Ridgefield, CT at 901 Ethan Allen Highway, Unit 305.
More classes at Train 2 Xcel
- Golf FitnessGolf-specific training covering movement assessment, strength, power, speed, and injury prevention to improve golf perfo...
- Personal TrainingPrivate one-on-one coaching designed for injury return, specific limitations, or clients who want the highest level of s...
- Small Group Personal TrainingPersonalized coaching and a customized training plan with group motivation in sessions capped at 4 people for focused at...