About this class
Golf-specific training covering movement assessment, strength, power, speed, and injury prevention to improve golf performance and stay pain-free through 18 holes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Golf Fitness?
Golf-specific training covering movement assessment, strength, power, speed, and injury prevention to improve golf performance and stay pain-free through 18 holes.
How much does Golf Fitness cost at Train 2 Xcel?
Contact Train 2 Xcel for current Golf Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Golf Fitness near me?
Train 2 Xcel offers Golf Fitness in Ridgefield, CT at 901 Ethan Allen Highway, Unit 305.
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