FitnessBoss

CrossFit

at Timberhead CrossFit · South Windsor, CT

All levels60 min

About this class

Coached group classes combining strength training, conditioning, and skill work for busy adults, with coaches teaching proper movement and adjusting to each athlete's ability level.

Weekly schedule

Monday
  • 5:45 AM–6:45 AMLaurie St AmandDrop-in
  • 7:00 AM–8:00 AMLaurie St AmandDrop-in
  • 9:30 AM–10:30 AMSteve LaRoccoDrop-in
  • 4:00 PM–5:00 PMRicky LandinoDrop-in
  • 5:15 PM–6:15 PMMolly CatonDrop-in
  • 6:30 PM–7:30 PMMolly CatonDrop-in
Tuesday
  • 5:45 AM–6:45 AMRachel WrightDrop-in
  • 7:00 AM–8:00 AMRachel WrightDrop-in
  • 9:30 AM–10:30 AMJulianna LuskDrop-in
  • 4:00 PM–5:00 PMMolly CatonDrop-in
  • 5:15 PM–6:15 PMMolly CatonDrop-in
  • 6:30 PM–7:30 PMNate HayesDrop-in
Wednesday
  • 5:45 AM–6:45 AMRachel WrightDrop-in
  • 7:00 AM–8:00 AMLaurie St AmandDrop-in
  • 9:30 AM–10:30 AMLaurie St AmandDrop-in
  • 4:00 PM–5:00 PMLaurie St AmandDrop-in
  • 6:30 PM–7:30 PMSteve LaRoccoDrop-in
Thursday
  • 5:45 AM–6:45 AMNate HayesDrop-in
  • 7:00 AM–8:00 AMLaurie St AmandDrop-in
  • 9:30 AM–10:30 AMLaurie St AmandDrop-in
  • 4:00 PM–5:00 PMLaurie St AmandDrop-in
  • 5:15 PM–6:15 PMSteve LaRoccoDrop-in
  • 6:30 PM–7:30 PMSteve LaRoccoDrop-in
Friday
  • 5:45 AM–6:45 AMMolly CatonDrop-in
  • 7:00 AM–8:00 AMMolly CatonDrop-in
  • 9:30 AM–10:30 AMJulianna LuskDrop-in
  • 4:00 PM–5:00 PMJulianna LuskDrop-in
  • 5:15 PM–6:15 PMJulianna LuskDrop-in
Saturday
  • 8:30 AM–9:30 AMMolly CatonDrop-in

Frequently asked questions

What is CrossFit?

Coached group classes combining strength training, conditioning, and skill work for busy adults, with coaches teaching proper movement and adjusting to each athlete's ability level.

When is CrossFit offered at Timberhead CrossFit?

CrossFit at Timberhead CrossFit runs Monday at 5:45 AM, Monday at 7:00 AM, Monday at 9:30 AM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:45 AM, Tuesday at 7:00 AM, Tuesday at 9:30 AM, Tuesday at 4:00 PM. See the full weekly schedule above.

How much does CrossFit cost at Timberhead CrossFit?

Contact Timberhead CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Timberhead CrossFit offers CrossFit in South Windsor, CT at 1257 John Fitch Blvd Unit 1A-1B.

More classes at Timberhead CrossFit