About this class
Led by a Doctor of Physical Therapy, helps members address pain, prevent injury, and bridge the gap between rehab and performance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Performance Physical Therapy?
Led by a Doctor of Physical Therapy, helps members address pain, prevent injury, and bridge the gap between rehab and performance.
How much does Performance Physical Therapy cost at Timberhead CrossFit?
Contact Timberhead CrossFit for current Performance Physical Therapy pricing — membership, class-pack, and drop-in options.
Where can I take Performance Physical Therapy near me?
Timberhead CrossFit offers Performance Physical Therapy in South Windsor, CT at 1257 John Fitch Blvd Unit 1A-1B.
More classes at Timberhead CrossFit
- Barbell ClubBarbell strength and technique focused class.
- CrossFitCoached group classes combining strength training, conditioning, and skill work for busy adults, with coaches teaching p...
- CrossFit EnduranceEndurance-focused CrossFit programming.
- HyroxFunctional fitness race-style training combining running and workout stations.
- Nutrition CoachingPersonalized nutrition guidance with goal setting, regular check-ins, and practical strategies focused on sustainable lo...
- Olympic WeightliftingFocuses on mastering the snatch, clean, and jerk while building explosive power and technical precision through structur...
- Open GymSelf-directed training time for members to work on skills, strength, or conditioning outside of coached class hours.
- Personal TrainingOne-on-one coaching tailored to individual goals, schedule, and experience level with individualized programming and han...