About this class
Gentle, mindful yoga using seated and standing poses with a chair for assistance.
Weekly schedule
Monday
- 8:00 AM–8:45 AMDrop-in
Wednesday
- 10:30 AM–11:15 AMDrop-in
Friday
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Chair Yoga?
Gentle, mindful yoga using seated and standing poses with a chair for assistance.
When is Chair Yoga offered at Southington Community YMCA?
Chair Yoga at Southington Community YMCA runs Monday at 8:00 AM, Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Southington Community YMCA?
Memberships at Southington Community YMCA start at $27/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Southington Community YMCA offers Chair Yoga in Southington, CT at 29 High Street.
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