About this class
A strength program without conditioning. We focus on the back squat, bench press, and barbell deadlift. Additionally, we use smaller, accessory lifts to correct muscle imbalances that will in turn improve the main lifts.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Powerlifting?
A strength program without conditioning. We focus on the back squat, bench press, and barbell deadlift. Additionally, we use smaller, accessory lifts to correct muscle imbalances that will in turn improve the main lifts.
When is Powerlifting offered at Viking Athletics?
Powerlifting at Viking Athletics runs Monday at 8:30 AM, Monday at 5:00 PM, Tuesday at 8:30 AM, Tuesday at 5:00 PM, Thursday at 8:30 AM, Thursday at 5:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Powerlifting cost at Viking Athletics?
Memberships at Viking Athletics start at $199/month and include Powerlifting. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Powerlifting near me?
Viking Athletics offers Powerlifting in West Hartford, CT at 433 New Park Ave.
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