Youth Strength and Conditioning

at Viking Athletics · West Hartford, CT

All levels60 min

About this class

Youth classes designed to teach balance and movement literacy as members grow. Advancement is based on physical and emotional maturity. Open to ages 8-16 with a greater focus on strength for our teens.

Weekly schedule

Monday
  • 4:00 PM–5:00 PMMonique M.Drop-in
Wednesday
  • 4:00 PM–5:00 PMMonique M.Drop-in
Friday
  • 4:00 PM–5:00 PMMonique M.Drop-in

Frequently asked questions

What is Youth Strength and Conditioning?

Youth classes designed to teach balance and movement literacy as members grow. Advancement is based on physical and emotional maturity. Open to ages 8-16 with a greater focus on strength for our teens.

When is Youth Strength and Conditioning offered at Viking Athletics?

Youth Strength and Conditioning at Viking Athletics runs Monday at 4:00 PM, Wednesday at 4:00 PM, Friday at 4:00 PM. See the full weekly schedule above.

How much does Youth Strength and Conditioning cost at Viking Athletics?

Memberships at Viking Athletics start at $199/month and include Youth Strength and Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Youth Strength and Conditioning near me?

Viking Athletics offers Youth Strength and Conditioning in West Hartford, CT at 433 New Park Ave.

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