About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Wednesday
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Fit Factory?
Pilates at Fit Factory runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Pilates cost at Fit Factory?
Memberships at Fit Factory start at $100/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Fit Factory offers Pilates in West Hartford, CT at 977R Farmington Avenue.
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