About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 6:30 PM–7:45 PMBeverly L.Drop-in
Frequently asked questions
What is Ashtanga Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Ashtanga Yoga offered at Wilton Family YMCA?
Ashtanga Yoga at Wilton Family YMCA runs Monday at 6:30 PM. See the full weekly schedule above.
How much does Ashtanga Yoga cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Ashtanga Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ashtanga Yoga near me?
Wilton Family YMCA offers Ashtanga Yoga in Wilton, CT at 404 Danbury Road.
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