CrossFit Ambition

About this gym

CrossFit Ambition is a community-focused gym in Rochester, NY. Coaches modify daily workouts to suit every athlete's current ability, combining cardio, bodyweight movements, and weights in varied daily group classes. Beyond group CrossFit classes, the gym offers personalized one-on-one training programming and nutrition coaching in partnership with Atomic Nutrition, aimed at building sustainable habits rather than restrictive dieting.

Classes offered