FitnessBoss
Strength & ConditioningCrossFit

CrossFit Gardendale

749 Main Street, Gardendale, AL

About this gym

CrossFit Gardendale is a fitness community and family in Gardendale, Alabama. The foundational fitness service is for adults of all ages and abilities; once you sign up for membership, you can join any of the many unique classes and activities offered throughout the week. Coaches introduce members to CrossFit movements following the CrossFit method of Mechanics first, Consistency second, and Intensity last. Alongside adult fitness classes, CFG also offers CrossFit Gardendale Kids/Teens speed & agility classes for ages 7 to 12.

Classes offered

CFG Kids 45mCrossFit Class 45m

Class schedule

Monday
  • CrossFit Class
    5:15 AM–6:00 AM
    Drop-in OK
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–12:45 PM
    Drop-in OK
  • CrossFit Class
    3:15 PM–4:00 PM
    Drop-in OK
  • CFG Kids
    3:15 PM–4:00 PM · cap 12
    Drop-in OK
  • CrossFit Class
    4:00 PM–4:45 PM
    Drop-in OK
  • CrossFit Class
    4:45 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:15 PM
    Drop-in OK
Tuesday
  • CrossFit Class
    5:15 AM–6:00 AM
    Drop-in OK
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK
  • CrossFit Class
    3:15 PM–4:00 PM
    Drop-in OK
  • CFG Kids
    3:30 PM–4:15 PM · cap 12
    Drop-in OK
  • CrossFit Class
    4:00 PM–4:45 PM
    Drop-in OK
  • CrossFit Class
    4:45 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:15 PM
    Drop-in OK
Wednesday
  • CrossFit Class
    5:15 AM–6:00 AM
    Drop-in OK
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–12:45 PM
    Drop-in OK
  • CrossFit Class
    3:15 PM–4:00 PM
    Drop-in OK
  • CFG Kids
    3:15 PM–4:00 PM · cap 12
    Drop-in OK
  • CrossFit Class
    4:00 PM–4:45 PM
    Drop-in OK
  • CrossFit Class
    4:45 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:15 PM
    Drop-in OK
Thursday
  • CrossFit Class
    5:15 AM–6:00 AM
    Drop-in OK
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK
  • CrossFit Class
    3:15 PM–4:00 PM
    Drop-in OK
  • CFG Kids
    3:30 PM–4:15 PM · cap 12
    Drop-in OK
  • CrossFit Class
    4:00 PM–4:45 PM
    Drop-in OK
  • CrossFit Class
    4:45 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:15 PM
    Drop-in OK
Friday
  • CrossFit Class
    5:15 AM–6:00 AM
    Drop-in OK
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–12:45 PM
    Drop-in OK
  • CrossFit Class
    3:15 PM–4:00 PM
    Drop-in OK
  • CrossFit Class
    4:00 PM–4:45 PM
    Drop-in OK
  • CrossFit Class
    4:45 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:15 PM
    Drop-in OK
Saturday
  • CrossFit Class
    8:15 AM–9:00 AM
    Drop-in OK

Membership & pricing

3 Days a Week

$99/mo

Access 3 days per week. Discounted rates available: Military $89/month, First Responders $89/month, Student $89/month.

Unlimited (12 Month Contract)

$130/mo

Unlimited classes on a 12-month contract. Discounted rates: Military $115/month, First Responders $115/month, Student $115/month. Family add-on $110/month.

12-month contract

Unlimited (No Contract)

$160/mo

Unlimited classes with no contract. Discounted rates: Military $135/month, First Responders $135/month, Student $135/month. Family add-on $110/month.

CFG Kids/Teens Program

$75

6 weeks of kids/teens speed & agility and CrossFit-style classes, ages 7-12, capped at 12 athletes per class.

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