Risio Athletics
2820 SE 8th Ave., Portland, OR, 97202
About this gym
Risio Athletics is a woman owned strength and conditioning gym in Portland, Oregon, where everyday athletes build strength and fitness for a full life outside the gym. Located in Southeast Portland near Ross Island Bridge and Ladd's Addition, Risio offers expert coaching and structured programming so members can exercise with intention and purpose. Classes are coach-led, structured, and progressive, constantly varied but never random, and scalable to any experience level.
Classes offered
Class schedule
- Drop-in OKSunday Open Gym9:00 AM–12:00 PM · cap 12
- Drop-in OKEndurance9:00 AM–10:00 AM · Josh Ward
- Drop-in OKStrength and Conditioning5:00 AM–6:00 AM · Josh Ward · cap 25
- Drop-in OKStrength and Conditioning6:15 AM–7:15 AM · Josh Ward · cap 25
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Sydney Mulkey · cap 25
- Drop-in OKFit Over 5010:30 AM–11:30 AM · Margaret Beck
- Drop-in OKStrength and Conditioning12:00 PM–1:00 PM · Margaret Beck · cap 25
- Drop-in OKStrength and Conditioning3:30 PM–4:30 PM · Rick Morse · cap 20
- Drop-in OKStrength and Conditioning4:30 PM–5:30 PM · Rick Morse · cap 20
- Drop-in OKStrength and Conditioning5:45 PM–6:45 PM · Rick Morse · cap 20
- Drop-in OKStrength and Conditioning5:00 AM–6:00 AM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning6:15 AM–7:15 AM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning12:00 PM–1:00 PM · Jeff Franzen · cap 20
- Drop-in OKFit Over 502:15 PM–3:15 PM · Margaret Beck
- Drop-in OKStrength and Conditioning3:30 PM–4:30 PM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning4:30 PM–5:30 PM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning5:45 PM–6:45 PM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning5:00 AM–6:00 AM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning6:15 AM–7:15 AM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Rick Morse · cap 20
- Drop-in OKFit Over 5010:30 AM–11:30 AM · Margaret Beck
- Drop-in OKStrength and Conditioning12:00 PM–1:00 PM · Rick Morse · cap 20
- Drop-in OKStrength and Conditioning3:30 PM–4:30 PM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning4:30 PM–5:30 PM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning5:45 PM–6:45 PM · Jeff Franzen · cap 20
- Drop-in OKRun Club6:45 PM–7:45 PM · Liz Ruegg
- Drop-in OKStrength and Conditioning5:00 AM–6:00 AM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning6:15 AM–7:15 AM · Jeff Franzen · cap 20
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Rick Morse · cap 20
- Drop-in OKStrength and Conditioning12:00 PM–1:00 PM · Rick Morse · cap 20
- Drop-in OKFit Over 502:15 PM–3:15 PM · Margaret Beck
- Drop-in OKStrength and Conditioning3:30 PM–4:30 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning4:30 PM–5:30 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning5:45 PM–6:45 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning5:00 AM–6:00 AM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning6:15 AM–7:15 AM · Margaret Beck · cap 20
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Liz Ruegg · cap 20
- Drop-in OKFit Over 5010:30 AM–11:30 AM · Margaret Beck
- Drop-in OKStrength and Conditioning12:00 PM–1:00 PM · Liz Ruegg · cap 20
- Drop-in OKStrength and Conditioning3:30 PM–4:30 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning4:30 PM–5:30 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning5:45 PM–6:45 PM · Eileen Rui · cap 20
- Drop-in OKStrength and Conditioning8:00 AM–9:00 AM · Rick Morse · cap 25
- Drop-in OKStrength and Conditioning9:00 AM–10:00 AM · Rick Morse · cap 25
Membership & pricing
Unlimited Monthly
Unlimited Strength and Conditioning classes per month. 24/7 open gym access available for an additional $30/month.
12 Classes/Month
12 classes per month. 24/7 open gym access available for an additional $30/month.
8 Classes/Month
8 classes per month. 24/7 open gym access available for an additional $30/month.
Open Gym Only
24/7 access to the facility for self-directed training.
Fundamentals
One-time payment for 4 1:1 sessions. Required onboarding before starting a monthly class membership for those new to barbell strength training.
Single Drop In
Week Pass
Best deal if you are planning on coming more than three times in a week.
Personal Training - Single Session
1-hour 1:1 personal training session.
Personal Training - 4 Sessions
Personal Training - 8 Sessions
Personal Training - 12 Sessions
Personal Training - 16 Sessions
Can be split into two payments.
Hours
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