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Decent Shape

15701 Detroit Ave., Lakewood, OH, 44107

About this gym

Decent Shape Strength + Wellness Studio was founded to create a strength training environment that genuinely works for everyone. The studio believes everyone deserves to feel strong, regardless of starting point, body type, or athletic background, and keeps class sizes extraordinarily small while tracking results every workout.

Classes offered

One-on-One Personal Training Small Group Personal Training 45mStrength Foundations 60mStrong as a Mother: Group Workout for Expecting and New Moms 45m

Class schedule

Sunday
  • Small Group Personal Training
    8:30 AM–9:15 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:15 AM · Brandon Hall
    Drop-in OK
Monday
  • Small Group Personal Training
    6:30 AM–7:15 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    7:45 AM–8:30 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    12:15 PM–1:00 PM · Sarah Stafford
    Drop-in OK
  • Small Group Personal Training
    4:30 PM–5:15 PM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    5:45 PM–6:30 PM · Brandon Hall
    Drop-in OK
Tuesday
  • Small Group Personal Training
    6:30 AM–7:15 AM · Alex Prosser
    Drop-in OK
  • Small Group Personal Training
    7:45 AM–8:30 AM · Alex Prosser
    Drop-in OK
  • Small Group Personal Training
    9:00 AM–9:45 AM · Amanda Hoffman
    Drop-in OK
  • Small Group Personal Training
    4:30 PM–5:15 PM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    5:45 PM–6:30 PM · Brandon Hall
    Drop-in OK
  • Strength Foundations
    7:00 PM–8:00 PM · Brandon Hall
    Drop-in OK
Wednesday
  • Small Group Personal Training
    6:30 AM–7:15 AM · Morgan Rerko
    Drop-in OK
  • Small Group Personal Training
    7:45 AM–8:30 AM · Morgan Rerko
    Drop-in OK
  • Small Group Personal Training
    9:00 AM–9:45 AM · Morgan Rerko
    Drop-in OK
  • Small Group Personal Training
    4:30 PM–5:15 PM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    5:45 PM–6:30 PM · Brandon Hall
    Drop-in OK
Thursday
  • Small Group Personal Training
    6:30 AM–7:15 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    7:45 AM–8:30 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    4:30 PM–5:15 PM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    5:45 PM–6:30 PM · Brandon Hall
    Drop-in OK
  • Strength Foundations
    7:00 PM–8:00 PM · Brandon Hall
    Drop-in OK
Friday
  • Small Group Personal Training
    6:30 AM–7:15 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    7:45 AM–8:30 AM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    12:15 PM–1:00 PM · Brandon Hall
    Drop-in OK
  • Small Group Personal Training
    5:30 PM–6:15 PM · Sarah Stafford
    Drop-in OK
Saturday
  • Small Group Personal Training
    9:00 AM–9:45 AM · Morgan Rerko
    Drop-in OK
  • Small Group Personal Training
    10:00 AM–10:45 AM · Morgan Rerko
    Drop-in OK
  • Small Group Personal Training
    11:00 AM–11:45 AM · Morgan Rerko
    Drop-in OK
  • Strong as a Mother: Group Workout for Expecting and New Moms
    12:15 PM–1:00 PM · Darcy Lane
    Drop-in OK

Membership & pricing

Small Group Personal Training Membership

Contact for pricing

Membership-based program, no contract required; can be paused, cancelled, or modified at any time.

One-on-One Personal Training

Contact for pricing

Rates set individually by each trainer; provided upon matching availability.

Strength Foundations Drop-In

$25/class

Strength Foundations BOGO (Intro Offer)

Popular
$25

Buy one, get one intro offer for Strength Foundations.

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