About this class
Strength training session.
Weekly schedule
Monday
- 4:45 AM–5:45 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
Wednesday
- 4:45 AM–5:45 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
Friday
- 4:45 AM–5:45 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
Saturday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Strength Club?
Strength training session.
When is Strength Club offered at Ignite Fitness?
Strength Club at Ignite Fitness runs Monday at 4:45 AM, Monday at 8:00 AM, Monday at 5:00 PM, Wednesday at 4:45 AM, Wednesday at 8:00 AM, Wednesday at 5:00 PM, Friday at 4:45 AM, Friday at 8:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Strength Club cost at Ignite Fitness?
Contact Ignite Fitness for current Strength Club pricing — membership, class-pack, and drop-in options.
Where can I take Strength Club near me?
Ignite Fitness offers Strength Club in Dover, DE at 35 Commerce Way.
More classes at Ignite Fitness
- Kickboxing60-minute full-body kickboxing sessions (Dover Kickboxing) covering beginner, intermediate and advanced technique.
- Kickboxing & StrengthHIIT kickboxing combined with strength & conditioning.
- Learn and BurnSaturday Learn and Burn session.
- Open StrengthOpen strength training session.
- Recover: Mobility + StretchMobility and stretch recovery session; complimentary experience.
- ResetSlower grounding session for mobility, recovery and nervous-system care.
- RevivePilates-inspired session focused on movement, breath, posture and core control.
- Semi-Private TrainingSmall-group semi-private training (capacity 6).