About this class
Express strength & conditioning session.
Weekly schedule
Tuesday
- 6:30 AM–7:15 AMDrop-in
Thursday
- 6:30 AM–7:15 AMDrop-in
Frequently asked questions
What is Strength & Conditioning Express?
Express strength & conditioning session.
When is Strength & Conditioning Express offered at Ignite Fitness?
Strength & Conditioning Express at Ignite Fitness runs Tuesday at 6:30 AM, Thursday at 6:30 AM. See the full weekly schedule above.
How much does Strength & Conditioning Express cost at Ignite Fitness?
Contact Ignite Fitness for current Strength & Conditioning Express pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Conditioning Express near me?
Ignite Fitness offers Strength & Conditioning Express in Dover, DE at 35 Commerce Way.
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- Semi-Private TrainingSmall-group semi-private training (capacity 6).