About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:30 AMBridget FDrop-in
- 9:30 AM–10:30 AMDavid SokolaDrop-in
- 8:00 AM–9:00 AMMilinda AtallianDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at Hockessin Athletic Club?
Cycle at Hockessin Athletic Club runs Wednesday at 9:30 AM, Friday at 9:30 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Cycle cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
Hockessin Athletic Club offers Cycle in Hockessin, DE at 100 Fitness Way.
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