About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:30 AMBridget FDrop-in
Frequently asked questions
What is Cycle Express?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Express offered at Hockessin Athletic Club?
Cycle Express at Hockessin Athletic Club runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Cycle Express cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include Cycle Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Express near me?
Hockessin Athletic Club offers Cycle Express in Hockessin, DE at 100 Fitness Way.
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