About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:15 AM–9:15 AMBob Wardwell and 1 moreDrop-in
Frequently asked questions
What is GRITStrength/Pilates Mashup?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is GRITStrength/Pilates Mashup offered at Hockessin Athletic Club?
GRITStrength/Pilates Mashup at Hockessin Athletic Club runs Monday at 8:15 AM. See the full weekly schedule above.
How much does GRITStrength/Pilates Mashup cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include GRITStrength/Pilates Mashup. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GRITStrength/Pilates Mashup near me?
Hockessin Athletic Club offers GRITStrength/Pilates Mashup in Hockessin, DE at 100 Fitness Way.
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