About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:25 AM–11:10 AMGreta FowlerDrop-in
Frequently asked questions
What is LM Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is LM Pilates offered at Hockessin Athletic Club?
LM Pilates at Hockessin Athletic Club runs Thursday at 10:25 AM. See the full weekly schedule above.
How much does LM Pilates cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include LM Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LM Pilates near me?
Hockessin Athletic Club offers LM Pilates in Hockessin, DE at 100 Fitness Way.
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