About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 1:45 PM–2:30 PMMartha DavisDrop-in
Frequently asked questions
What is Tai Chi Foundations?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Tai Chi Foundations offered at Hockessin Athletic Club?
Tai Chi Foundations at Hockessin Athletic Club runs Tuesday at 1:45 PM. See the full weekly schedule above.
How much does Tai Chi Foundations cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include Tai Chi Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi Foundations near me?
Hockessin Athletic Club offers Tai Chi Foundations in Hockessin, DE at 100 Fitness Way.
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