About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is ReBeLL Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does ReBeLL Strength cost at Dynamic MVMT Studio?
Memberships at Dynamic MVMT Studio start at $125/month and include ReBeLL Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ReBeLL Strength near me?
Dynamic MVMT Studio offers ReBeLL Strength in Wilmington, DE at 1601 Concord Pike (Rt 202), Suite 74.
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