About this class
60-minute mix of cardio & strength true interval training on the VersaClimber plus strengthening moves using Bala Bars, Bala Bangles, body weight, and/or resistance bands.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CARDIO & STRENGTH IN 60?
60-minute mix of cardio & strength true interval training on the VersaClimber plus strengthening moves using Bala Bars, Bala Bangles, body weight, and/or resistance bands.
How much does CARDIO & STRENGTH IN 60 cost at HiLo House?
Memberships at HiLo House start at $109/month and include CARDIO & STRENGTH IN 60. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CARDIO & STRENGTH IN 60 near me?
HiLo House offers CARDIO & STRENGTH IN 60 in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.
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