About this class
Group CrossFit class blending varied functional movements — strength, gymnastics, and metabolic conditioning — for all levels.
Weekly schedule
Monday
- 5:00 AM–6:00 AMCoach Amon HotepDrop-in
- 5:00 AM–6:00 AMCoach Chris SzymanskiDrop-in
- 6:00 AM–7:00 AMCoach Amon HotepDrop-in
- 7:00 AM–8:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Lydia SmithDrop-in
- 12:00 PM–1:00 PMCoach Amon HotepDrop-in
- 12:00 PM–1:00 PMCoach Addie WhiteDrop-in
- 4:30 PM–5:30 PMCoach Audrey WagnerDrop-in
- 5:30 PM–6:30 PMCoach Tom BroseDrop-in
- 6:30 PM–7:30 PMCoach Tom BroseDrop-in
- 7:30 PM–8:30 PMCoach Sara KatzDrop-in
Tuesday
- 5:00 AM–6:00 AMCoach Chris SzymanskiDrop-in
- 5:00 AM–6:00 AMCoach Amon HotepDrop-in
- 6:00 AM–7:00 AMCoach Amon HotepDrop-in
- 7:00 AM–8:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Chris SzymanskiDrop-in
- 12:00 PM–1:00 PMCoach Amon HotepDrop-in
- 12:00 PM–1:00 PMCoach Jess PrewittDrop-in
- 4:30 PM–5:30 PMCoach Tom BroseDrop-in
- 5:30 PM–6:30 PMCoach Kait TaylorDrop-in
- 6:30 PM–7:30 PMCoach Nicholas SalernoDrop-in
- 7:30 PM–8:30 PMCoach Bryant FiestaDrop-in
Wednesday
- 5:00 AM–6:00 AMCoach Amon HotepDrop-in
- 5:00 AM–6:00 AMCoach Chris SzymanskiDrop-in
- 6:00 AM–7:00 AMCoach Amon HotepDrop-in
- 7:00 AM–8:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Jess PrewittDrop-in
- 8:00 AM–9:00 AMCoach Amon HotepDrop-in
- 12:00 PM–1:00 PMCoach Amon HotepDrop-in
- 12:00 PM–1:00 PMCoach Jess PrewittDrop-in
- 4:30 PM–5:30 PMCoach JP PolitteDrop-in
- 5:30 PM–6:30 PMCoach Tom BroseDrop-in
- 6:30 PM–7:30 PMCoach Tom BroseDrop-in
- 7:30 PM–8:30 PMCoach Brendan WeintraubDrop-in
Thursday
- 5:00 AM–6:00 AMCoach Amon HotepDrop-in
- 5:00 AM–6:00 AMCoach Chris SzymanskiDrop-in
- 6:00 AM–7:00 AMCoach Amon HotepDrop-in
- 7:00 AM–8:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Jess PrewittDrop-in
- 12:00 PM–1:00 PMCoach Jess PrewittDrop-in
- 12:00 PM–1:00 PMCoach Amon HotepDrop-in
- 4:30 PM–5:30 PMCoach Tom BroseDrop-in
- 5:30 PM–6:30 PMCoach Kait TaylorDrop-in
- 6:30 PM–7:30 PMCoach Kait TaylorDrop-in
- 7:30 PM–8:30 PMCoach Zach ColeDrop-in
Friday
- 5:00 AM–6:00 AMCoach Nicholas SalernoDrop-in
- 5:00 AM–6:00 AMCoach Chris SzymanskiDrop-in
- 6:00 AM–7:00 AMCoach Nicholas SalernoDrop-in
- 7:00 AM–8:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Amon HotepDrop-in
- 8:00 AM–9:00 AMCoach Bryant FiestaDrop-in
- 12:00 PM–1:00 PMCoach Amon HotepDrop-in
- 12:00 PM–1:00 PMCoach Bryant FiestaDrop-in
- 4:30 PM–5:30 PMCoach Floyd BrintonDrop-in
- 5:30 PM–6:30 PMCoach Kait TaylorDrop-in
Frequently asked questions
What is CrossFit?
Group CrossFit class blending varied functional movements — strength, gymnastics, and metabolic conditioning — for all levels.
When is CrossFit offered at CrossFit DC?
CrossFit at CrossFit DC runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Monday at 7:30 PM, Tuesday at 5:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit DC?
Memberships at CrossFit DC start at $199/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit DC offers CrossFit in Washington, DC at 1365 H St NE.
More classes at CrossFit DC
- CrossFit (Peak Class)CrossFit class offered at the U Street location during peak hours.
- CrossFit All LevelsWeekend CrossFit class scaled for every experience level.
- Elements A: Squat/RowingFoundational small-group skills class covering squat and rowing technique. Part of the required Welcome Plan for new mem...
- Elements B: DeadliftFoundational small-group skills class covering deadlift technique. Part of the required Welcome Plan for new members.
- Elements C: Overhead Press/GymnasticsFoundational small-group skills class covering overhead press and gymnastics technique. Part of the required Welcome Pla...
- Elements D: Olympic LiftsFoundational small-group skills class covering Olympic lifting technique. Part of the required Welcome Plan for new memb...
- Foot/Ankle Mobility WorkshopMobility workshop led by District Performance & Physio PT.
- HYROX/BootcampBootcamp-style conditioning class themed around HYROX functional fitness racing.