FitnessBoss

Fitness and Performance

at Invictus Washington DC · Washington, DC

All levels60 min

About this class

Group class blending strength, conditioning, and skill work in CrossFit style.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMSeok ParkDrop-in
  • 6:15 AM–7:15 AMSeok ParkDrop-in
  • 7:30 AM–8:30 AMAl ClaxtonDrop-in
  • 12:00 PM–1:00 PMRebecca ZernickDrop-in
  • 4:30 PM–5:30 PMRebecca ZernickDrop-in
  • 5:45 PM–6:45 PMAlison DzyakDrop-in
  • 7:00 PM–8:00 PMAlison DzyakDrop-in
Tuesday
  • 5:00 AM–6:00 AMSydney TurnerDrop-in
  • 6:15 AM–7:15 AMSydney TurnerDrop-in
  • 7:30 AM–8:30 AMAl ClaxtonDrop-in
  • 12:00 PM–1:00 PMRebecca ZernickDrop-in
  • 4:30 PM–5:30 PMSam AdeDrop-in
  • 5:45 PM–6:45 PMAlison DzyakDrop-in
  • 7:00 PM–8:00 PMGarrett HastingsDrop-in
Wednesday
  • 5:00 AM–6:00 AMAJ TanDrop-in
  • 6:15 AM–7:15 AMAJ TanDrop-in
  • 7:30 AM–8:30 AMAl ClaxtonDrop-in
  • 12:00 PM–1:00 PMRebecca ZernickDrop-in
  • 4:30 PM–5:30 PMMateus FerroDrop-in
  • 5:45 PM–6:45 PMRebecca ZernickDrop-in
  • 7:00 PM–8:00 PMKevin BarthDrop-in
Thursday
  • 5:00 AM–6:00 AMSeok ParkDrop-in
  • 6:15 AM–7:15 AMSeok ParkDrop-in
  • 7:30 AM–8:30 AMAl ClaxtonDrop-in
  • 12:00 PM–1:00 PMLisa LucasDrop-in
  • 4:30 PM–5:30 PMMateus FerroDrop-in
  • 5:45 PM–6:45 PMAlison DzyakDrop-in
  • 7:00 PM–8:00 PMGarrett HastingsDrop-in
Friday
  • 5:00 AM–6:00 AMRebecca ZernickDrop-in
  • 6:15 AM–7:15 AMRebecca ZernickDrop-in
  • 7:30 AM–8:30 AMAl ClaxtonDrop-in
  • 12:00 PM–1:00 PMMateus FerroDrop-in
  • 4:30 PM–5:30 PMSam AdeDrop-in
  • 5:45 PM–6:45 PMMikhala McMastersDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in
  • 10:15 AM–11:15 AMDrop-in

Frequently asked questions

What is Fitness and Performance?

Group class blending strength, conditioning, and skill work in CrossFit style.

When is Fitness and Performance offered at Invictus Washington DC?

Fitness and Performance at Invictus Washington DC runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 7:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:45 PM, Monday at 7:00 PM, Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 7:30 AM. See the full weekly schedule above.

How much does Fitness and Performance cost at Invictus Washington DC?

Contact Invictus Washington DC for current Fitness and Performance pricing — membership, class-pack, and drop-in options.

Where can I take Fitness and Performance near me?

Invictus Washington DC offers Fitness and Performance in Washington, DC at 1525 Half St SW.

More classes at Invictus Washington DC