About this class
Foundations class for building fundamentals before joining group classes.
Weekly schedule
Tuesday
- 5:45 PM–6:45 PMMateus FerroDrop-in
Thursday
- 6:00 PM–7:30 PMMateus FerroDrop-in
Friday
- 5:00 PM–6:30 PMMateus FerroDrop-in
Frequently asked questions
What is Prep Class?
Foundations class for building fundamentals before joining group classes.
When is Prep Class offered at Invictus Washington DC?
Prep Class at Invictus Washington DC runs Tuesday at 5:45 PM, Thursday at 6:00 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does Prep Class cost at Invictus Washington DC?
Contact Invictus Washington DC for current Prep Class pricing — membership, class-pack, and drop-in options.
Where can I take Prep Class near me?
Invictus Washington DC offers Prep Class in Washington, DC at 1525 Half St SW.
More classes at Invictus Washington DC
- Black&Red Barbell ClubWeightlifting and barbell club session.
- Fitness and PerformanceGroup class blending strength, conditioning, and skill work in CrossFit style.
- Invictus StrongmanStrongman-style training.
- Open GymWeekend self-directed open gym access.
- Open Gym/Olympic WLSelf-directed training time with access to weightlifting platforms.
- Saturday Black&RedSaturday weightlifting and barbell club session.